Start the Month with Intention
- Start of the month and reflection: At the beginning of each month, take time to reflect on the habits you want to develop and set clear goals, laying the foundation for conscious and targeted growth.
- Monthly goal and score: Set a score you hope to achieve by the end of the month. This helps you stay motivated and track your progress in a concrete and measurable way.
- Focus on the month: Each month is dedicated to a specific level of growth, allowing you to focus on one area of your life and improve it through intentional, actionable steps.
Your Daily Journey
- Daily Habits and Score: Each day, you can mark off the habits you’ve completed and the score you’ve earned to track your progress toward your monthly goals.
- Self-Reflection: A space for reflecting on your mood, productivity, what you’re proud of, and what you’re grateful for, helping you maintain a positive mindset.
- Notes and Daily Quote: Each day includes a space for notes and an inspiring quote, keeping you motivated and focused.
Monthly Reflection and Results
- Candle Chart and Monthly Trends: At the end of the month, review your candle chart. Green candles represent positive days, red for negative ones. This gives you a quick overview of whether you've improved, stagnated, or regressed.
- Habit Review and Assessment: Review the habits you focused on. Use different colors to mark those fully embraced and those needing more attention, helping you prioritize areas for the next month.
- Monthly Score and Goal Achievement: Evaluate your total points for the month and see if you’ve achieved or moved closer to your initial goal, giving a clear view of your overall progress.
At the End of 6 Months
This is what you will achieve
New Positive Habits Established
Candle Chart to Track Your Success
Negative Habits Eliminated
